Monday, January 25, 2016

Old People Problems

8:10 PM

Old people have a unique set of issues. They have grey hair. They hurt themselves doing every day things. They walk kind of funny. 

All of these things are also true for me over the past two weeks. I pulled a muscle, or a group of them. How?  Was I power lifting ? No. Hurling large objects? Nope. Defeating dragons? Absolutely not. I bent over. That's it. Yes, you read that right. Bent over to help Ladybug off with her coat and there was pain and spasms and I could hardly be upright. Sad. 

I took two weeks off from working out to give me time to heal. You know that takes a while for old folks. 

Anywho, I was back on it today and took a progress shot. Eeeeekkkk. Much further than I thought. I'm so excited. I've been staying focused and so excited about the future. See for yourself. 

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