What changed ?
I gained another 10 pounds over the past year. I had to take a hard look at myself. And realize that eating my feelings wasn't helping anyone. Especially me. I want to be able to enjoy my life. To walk without losing my breath to not have to shop in stores specifically designed for fat people.
I got frustrated with my husband for not taking care of himself when I was doing no better. So. I'm doing better.
Starting Over
I started my weight loss journey at 255.5 pounds. And a 52 inch belly. That's not a typo. I hold all of that weight in my middle as shown in this terrifying before shot
What I'm doing
Thanks to some great motivation (and shame) from my friends and family I'm moving. I got a Fitbit and am walking with the intent of doing 5Ks. I'm back on Weight Watchers a program that I know works for me. I'm giving me a chance to live the life I deserve.
Results
Week 1 - 1.7 lb loss, 3.5 inches disappeared.
Bek!! I'm here cheering you on!! I need to start posting again..if you're on instagram..follow me at slfit0724.
ReplyDeleteBek!! I'm here cheering you on!! I need to start posting again..if you're on instagram..follow me at slfit0724.
ReplyDelete